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| OUR MISSION |

At Tides of Change Wellness, we provide compassionate, supportive care grounded in evidence-based practices, including Dialectical Behavior Therapy (DBT) and Radically Open DBT (RO-DBT). Our therapists collaborate regularly and integrate their unique areas of expertise to offer thoughtful, individualized treatment. We believe every client has the capacity for meaningful growth and change when equipped with the right skills, knowledge and support.

| ABOUT US |

We offer a supportive and welcoming space that fosters clarity, connection and evidence-based care. Our approach emphasizes personalized treatment and one-on-one support tailored to each client’s needs. Our experienced, compassionate therapists work within an inclusive environment grounded in respect, understanding and meaningful growth. We are committed to creating a safe, affirming space for healing, transformation and lasting change.

| WHERE WE SERVE |

Although our physical office is in Columbia, MD, we also offer virtual services to individuals who reside in Virginia and North Carolina. 

Stay Up To Date
With Our Events

We are happy to share
that all sessions and classes are back on
their regular schedule,
both in-person and virtual.

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